Detroit@2:50 - ten minutes of daily mindfulness
- Sat, Aug 13 (2:45 PM)
- Sun, Aug 14 (2:45 PM)
- Mon, Aug 15 (2:45 PM)
- Tue, Aug 16 (2:45 PM)
- Wed, Aug 17 (2:45 PM)
- Thu, Aug 18 (2:45 PM)
- Fri, Aug 19 (2:45 PM)
- Sat, Aug 20 (2:45 PM)
- Sun, Aug 21 (2:45 PM)
- Mon, Aug 22 (2:45 PM)
- Tue, Aug 23 (2:45 PM)
- Wed, Aug 24 (2:45 PM)
- Thu, Aug 25 (2:45 PM)
- Fri, Aug 26 (2:45 PM)
- Sat, Aug 27 (2:45 PM)
- Sun, Aug 28 (2:45 PM)
- Mon, Aug 29 (2:45 PM)
- Tue, Aug 30 (2:45 PM)
- Wed, Aug 31 (2:45 PM)
- Thu, Sep 1 (2:45 PM)
- Fri, Sep 2 (2:45 PM)
- Sat, Sep 3 (2:45 PM)
- Sun, Sep 4 (2:45 PM)
- Mon, Sep 5 (2:45 PM)
- Tue, Sep 6 (2:45 PM)
- Wed, Sep 7 (2:45 PM)
- Thu, Sep 8 (2:45 PM)
- Fri, Sep 9 (2:45 PM)
- Sat, Sep 10 (2:45 PM)
- Sun, Sep 11 (2:45 PM)
- Mon, Sep 12 (2:45 PM)
- Tue, Sep 13 (2:45 PM)
- Wed, Sep 14 (2:45 PM)
- Thu, Sep 15 (2:45 PM)
- Fri, Sep 16 (2:45 PM)
- Sat, Sep 17 (2:45 PM)
- Sun, Sep 18 (2:45 PM)
- Mon, Sep 19 (2:45 PM)
- Tue, Sep 20 (2:45 PM)
- Wed, Sep 21 (2:45 PM)
@2:50 - Eastern Time US and Canada - Ten minutes of daily mindfulness
About this event
Pause for ten minutes of daily mindfulness @2:50 PM EST
- Because ongoing stress can lower the immune response.
- Because physical distancing can cause feelings of isolation.
- Because probably the things on your plate can wait ten minutes.
This is an open webinar that anyone can join on any day. Launched at MIT (Cambridge, MA), the event has gained a global daily following. @2:50 is secular and does not promote any creed, sect, organization, or ideology.
https://us02web.zoom.us/j/82292320715
You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.
Visit: https://at250.org
You are welcome to get tickets to serve as reminders, or just use one of the URLs to join. @2:50 has been offered every day since 12 March 2020 and now occurs in two time zones at 2:50 pm every day.
Visit: https://at250.org
On making mindfulness the new bio-break: https://at250.org/2021/11/28/how-might-we-make-mindfulness-the-new-bio-break/
Read about the original MIT launch of @2:50 here: https://at250.mit.edu/2020/11/15/experiential-mit250-ten-minute-daily-mindfulness-convenes-for-250th-consecutive-day/