Detox the Mind: The Art of Meditation at the Ely Center of Contemporary Art, 51 Trumbull Street, New Haven, with Resident Teacher, Gen Khyenwang, of Odiyana Center.

Take time to let go of stress and tension. Practice the art of meditation, the means to cultivating a clear, happy mind and a good heart. In this class, meditations will be guided and brief advice shared on how to maintain a positive, peaceful mind, within the busyness of daily life.

Cost: $10

Info at: meditationinconnecticut.org or call 860-266-6041.