This 4 week workshop provides an in depth education that all women can use: I teach women that the overwhelm and dissatisfaction in their lives can be altered, by learning to separate themselves from what I call the “Inner Critic”, the voice in their mind that has been speaking to them all day, every day, for most of their lives.
I introduced this workshop in 2015, and the results have been phenomenal!! I teach women the idea that this voice in their mind is not really them, which is something that most women have never considered before. Women are taught how to give this voice a separate identity, and therefore diminish its negative power. I use these techniques to help women overcome depression, weight issues, parenting issues and a host of other stressors that they face.
We address the questions where does your Inner critic come from? How is it triggered? How does it affect every aspect of your life, especially your identity? What would your relationships with the most important people look like if you could diminish the power of your inner critic? Learn how to live the life that you want to live by getting your inner critic out of the driver's seat of life!