There are 2 basic premises surrounding life, change and transition:

1. Life events are as stressful or not as you make them.  Mindset is key.
2. No inherent life changes exist except for biological (i.e. illness and death).  Life changes are social, historical or some other outside (external) influence.

(Source:  Susan Krauss Whitbourne, Phd.)

So…there is nothing inherently bad about change.  When change occurs, how you interpret the change will determine the impact on you.  This is transition – AND THIS IS A CHOICE!

Join us for an intentional journey to uncover, explore, and translate insights into effectively navigating transition of any type.  This 10-day program takes place on the El Camino Trail in Spain.