Desk Disease:  Is your job causing neck and back pain?
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Desk Disease:  Is your job causing neck and back pain?

Desk Disease: Is your job causing neck and back pain?

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Relevation Physical Therapy and Wellness

1213 Prospect Avenue East

Cleveland, OH 44115

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Do you find yourself constantly rubbing your neck, getting headaches, or suffering from back pain while sitting at your desk all day? There is an epidemic of spine conditions occuring from our sedentary behaviors and poor posture -- worsened by the (too) many hours we spend chained to desks, computers, and cell phones! Come learn about how PT and Pilates can help your symptoms! The event will include a short talk on desk ergonomics, posture, and a Pilates-based exercise session focused on making your neck and back healthy and pain-free.

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Relevation Physical Therapy and Wellness

1213 Prospect Avenue East

Cleveland, OH 44115

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