Des Moines, IA VIPKid Teacher Meetup hosted by Heather Fritz

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Fitness By Design

4715 Grand Ave

Des Moines, IA 50312

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Event description
VIPKid Yoga Meetup Des Moines, IA

About this Event

Are your muscles sore from teaching long hours? Or maybe your back is stiff from sitting for so long. You have probably heard that yoga is beneficial for your physical health. This is true! However that is just a fraction of what yoga can do for you. Don’t worry about being too tired or out of shape to try. That is exactly the reason you should come.

* This meetup is FREE!

* This event is from 12:00PM to 2:00PM on Tuesday, September 24, 2019.

* The meetup will be two hours long. The yoga portion of the event will be around an hour.

* All body types and skill levels are welcome.

* DON’T FORGET to wear clothes you are comfortable stretching in. Be sure to bring a towel, water bottle, and an open mind.

* There will be equipment such as mats, blocks, and straps available on location (Fitness By Design 4715 Grand Ave, Des Moines, IA 50312).

* PARKING - Park on Polk Boulevard and walk on the sidewalk to the front door.

* There will be some light snacks and a swag raffle.

This is an event you don’t want to miss.

Date and Time

Location

Fitness By Design

4715 Grand Ave

Des Moines, IA 50312

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