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Demystifying Cholesterol

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New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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With Nutrition Consultant Madia Jamgochian

We’ve all heard the warnings that cholesterol is harmful to our health, but is it really as bad as we’ve been told? Evidence suggests that consuming the right kinds of cholesterol is not only safe, but important for good health. Come to this one hour nutrition session to find out what forms of saturated fat you should be including in your diet.

About the Instructor:

Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

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New Leaf Community Markets

150 San Mateo Road

Half Moon Bay, CA 94019

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