$25

Delicious Organic-Local Meal Tasting + Energizing Foods Workshop

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Tri Oasis Wellness Center

5520 SW Macadam Ave, Suite 150

Portland, OR 97239

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Class link: http://solfoodnutrition.com/events/


Join the local food community!


We will provide a delicious local-organic meal tasting to start off the class, with many of the ingredients coming from our Willamette Valley!


This intro gives full coverage on how to incorporate simple and fun ways to include more nourishing organic-local foods into our daily routine AND after class nutritional support.


Bring questions!! Iris the Registered Dietitian Nutritionist has over 7 years of experience instructing nutrition-cooking classes, and 5 years working as a Nutrition Coach.


Topics covered:


* Recipes to help boost physical and mental energy by balancing our blood sugar levels
* Lifestyle techniques to improve digestion
* Meals that satisfy hunger and reduce cravings throughout the day
* Plenty of time for Q and A
* Sampling of gourmet, organic and local foods


Class includes time-saving, PDF recipe handouts, and personal help through follow-up phone/ email conversations


Please reserve your Early Bird Tickets today as seats are limited.


Questions? Call 541.908.0632 or email irisbriand00@gmail.com

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Date and Time

Location

Tri Oasis Wellness Center

5520 SW Macadam Ave, Suite 150

Portland, OR 97239

View Map

Refund Policy

No Refunds

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