Delaware's Strongest 12

Delaware's Strongest 12 - Level 2

(Strongman Corp. membership REQUIRED of all competitors, and will be available at the show. $77 new membership $42 re-newal)
Promoter:
Kyle Bixler
Contact Info:
teambix@gmail.com
Date/Time
Saturday April 4, 2020, 10:00 am

ENTRIES RECIEVED WILL GO IN REVERSE ORDER, UNTIL LAST EVENT

CONTEST WILL BE CAPPED AT 60 COMPETITORS

$10 spectator fee
Weigh ins: Friday 5-7pm, Saturday 9-9:30am at Rehoboth Beach Barbell
Rules/start time: Rules will be at 9:30, start time 10:00am

Divisions:

Women

LW <140) HW (140+) Novice

LW (<140) MW (<180) HW (180+) Open

Men

LW (<231) HW (231+) Novice

LW (<231) HW (231+) Masters

LW (<175) MW (176-231) HW (231+) Open

Awards:
Trophies awarded in each class for 1st-3rd. Winner of each open class qualifies for Nationals

Events:

1) Max Circus DB Clean and Press - 10lb jumps for both men and women - 30 seconds per attempt - Wessels Rule
LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:

LWM NOVICE:
HWM NOVICE:
LWM/MALW: OPEN:
MWM/MAHW: OPEN:
HWM OPEN:

2) Car deadlift - no suits, straps ok - 60 second time limit - up and down commands
LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:

LWM NOVICE:
HWM NOVICE:
LWM OPEN:
MWM OPEN:
HWM OPEN:

3) Rogue Strongman Throw Bags over bar - weights and heigh tbd after testing. 60 second time limit.

LWW NOVICE: tbd
HWW NOVICE: tbd
LWW OPEN: tbd
MWW OPEN: tbd
HWW OPEN: tbd

LWM NOVICE: tbd
HWM NOVICE: tbd
LWM OPEN: tbd
MWM OPEN: tbd
HWM OPEN: tbd

4) Max distance hussafel carry - turns at 50 feet

LWW NOVICE: 125
HWW NOVICE: 150
LWW OPEN: 150
MWW OPEN: 175
HWW OPEN: 200

LWM NOVICE: 225
HWM NOVICE: 250
LWM OPEN/MALW: 250
MWM OPEN/MAHW: 300
HWM OPEN: 350

5) Keg over bar for reps - 60 seconds - 46" bar for women - 52" bar for men

LWW NOVICE: 125
HWW NOVICE: 150
LWW OPEN: 150
MWW OPEN: 175
HWW OPEN: 200

LWM NOVICE: 225
HWM NOVICE/LWM: 250
MWM200/MALW: 275
MWM OPEN/MAHW: 300
HWM OPEN: 350