$60 – $80

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Location

Rehoboth Barbell Club

37395 Oyster House Road

Rehoboth Beach, DE 19971

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Event description

Description

Delaware's Strongest 11 - Level 2

(Strongman Corp. membership REQUIRED of all competitors, and will be available at the show. $77 new membership $42 re-newal)
Promoter:
Kyle Bixler
Contact Info:
teambix@gmail.com
Date/Time
Saturday April 6, 2019, 10:00 am

ENTRIES RECIEVED WILL GO IN REVERSE ORDER, UNTIL LAST EVENT

CONTEST WILL BE CAPPED AT 60 COMPETITORS

$10 spectator fee
Weigh ins: Friday 5-7pm, Saturday 8-9:15 at Sussex County Athletics
Rules/start time: Rules will be at 9:30, start time 10:00

Divisions:

Women

LW <140) HW (140+) Novice

LW (<140) MW (<180) HW (180+) Open

Men

LW (<231) HW (231+) Novice

LW (<231) HW (231+) Masters

LW (<175) MW (176-231) HW (231+) Open

Awards:
Trophies awarded in each class for 1st-3rd. Winner of each open class qualifies for Nationals

Events:

1) Max Axle Clean and Press - 20lb jumps for men, 10lb jumps for women - 30 seconds per attempt - Wessels Rule
LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:

LWM NOVICE:
HWM NOVICE:
LWM/MALW: OPEN:
MWM/MAHW: OPEN:
HWM OPEN:

2) Max barbell deadlift - no suits, straps ok - 30 second time limit per attempt - Wessels Rule
LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:

LWM NOVICE:
HWM NOVICE:
LWM OPEN:
MWM OPEN:
HWM OPEN:

3) Max distance farmer's walk - turns at 50 feet
LWW NOVICE: 135
HWW NOVICE: 165
LWW OPEN: 185
MWW OPEN: 205
HWW OPEN: 225

LWM NOVICE: 205
HWM NOVICE: 225
LWM OPEN: 225
MWM OPEN: 275
HWM OPEN: 315

4) Max distance sandbag carry - turns at 50 feet

LWW NOVICE: 150
HWW NOVICE: 150
LWW OPEN: 150
MWW OPEN: 200
HWW OPEN: 200

LWM NOVICE: 200
HWM NOVICE: 220
LWM OPEN/MALW: 220
MWM OPEN/MAHW: 250
HWM OPEN: 300

5) Last Man Standing Atlas Stones - 30 seconds per attempt - 52" height for men, 46" height for women

LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:

LWM NOVICE:
HWM NOVICE:
LWM OPEN/MALW:
MWM OPEN/MAHW:
HWM OPEN:

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Rehoboth Barbell Club

37395 Oyster House Road

Rehoboth Beach, DE 19971

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