Free

Defend Yourself! Women's Self-Defense Workshop

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Island United Church

1130 Balclutha Drive

Foster City, CA 94404

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Do you want to defend yourself?

Join us for a two hour self-defense seminar where you will learn how to respond and escape dangerous physical situations.

Instructors Stephanie Haddad and Vincent Urruty have been instructing self-defense classes for three years at various gyms. With their combined 20 years of experience in martial arts and real-world situations, our instructors tackle tough subjects with humor and heart.

This class will be taught at Island United Church in Foster City and registration is free! Donations will be gladly accepted, as we will be donating it all to CORA, San Mateo’s Community Overcoming Relationship Abuse. We are limited to 20 people due to space; this workshop usually costs $40 a person.

All women are welcome, aged 15 to 100!
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Island United Church

1130 Balclutha Drive

Foster City, CA 94404

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