Deep Stretch Yoga & Meditation + Sound Healing w/ Crystal Singing Bowls

Every Sunday 6PM

Deep Stretch Yoga • Meditation • Sound Therapy with Singing Bowls • Chakra Healing

Being mindfulness of the physical and spiritual balance; each yoga pose is done with guided meditations and affirmations. This helps to remain conscious of your energy while building physical strength and flexibility.

Practicing Social Distancing:

6 PPL MAX per class | 6ft distancing | MUST RSVP

Disclaimer: If you are feeling any kind of symptoms of sickness whether mild or severe, PLEASE STAY HOME and heal. Contact organizer if you would like to order any healing kits that include, sage bundles, crystals, earth stones, and essential oils ..

Online Store: www.holisticspotlit.com