Deep Stretch Yin Yoga Tuesdays/Thursdays - NOT FREE

Join Lisa McDonald RYT every Tuesday and Thursday at Project 7 Yoga at 7 p.m. for a deep stretch yoga class that will release tension in the body. We hold poses (on the floor) for longer periods of time to stretch connective tissues. We end the hour long class with guided meditation. You are only saving your spot in class when you use Eventbrite.

You will be required to sign a waiver and pay for class either online or in person.

Purchase your class pack or drop in HERE