$13

Deep Relaxation, Guided Imagery & Meditation for All

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The Pilates Studio

353 Walnut Street Extension

Agawam, MA 01030

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Refunds up to 1 day before event

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  • Meditations to identify the best method for you to experience a peaceful, brighter outlook, stronger memory, sharper focus, and more balanced perspective
  • Guided imagery & breathing methods, for calming or revitalizing, maximizing health, and as solutions for pain relief, insomnia, and more
  • Practical strategies for both immediate and long-term stress relief.

Return home feeling relaxed and energized, with a realistic self-care plan to bring more meaning, satisfaction, and enjoyment to your life.


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Date and Time

Location

The Pilates Studio

353 Walnut Street Extension

Agawam, MA 01030

View Map

Refund Policy

Refunds up to 1 day before event

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