Landing in Your Heart: Guided Meditation with Self Breast Massage
Landing in Your Heart: Guided Meditation with Self Breast Massage
Tomorrow at 6:30 PM
7 Church St N • New Hartford, CT
$15
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Deep Relaxation, Guided Imagery & Meditation for All
When and where
Date and time
Location
The Pilates Studio 353 Walnut Street Extension Agawam, MA 01030
Map and directions
How to get there
Refund Policy
Refunds up to 1 day before event
Description
- Meditations to identify the best method for you to experience a peaceful, brighter outlook, stronger memory, sharper focus, and more balanced perspective
- Guided imagery & breathing methods, for calming or revitalizing, maximizing health, and as solutions for pain relief, insomnia, and more
- Practical strategies for both immediate and long-term stress relief.
Return home feeling relaxed and energized, with a realistic self-care plan to bring more meaning, satisfaction, and enjoyment to your life.