$45

Deep Relaxation Experience

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Georgetown Yoga

2805 M Street Northwest

Washington, DC 20007

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Deep Relaxation Experience™

This workshop is based on the work I do with war veterans returning home from conflict zones. You’ll experience breathing practices from the Himalayas that have been handed down over thousands of years, learn an advanced method to release the fight-flight muscles, and work on a visualization to deeply relax the body.

"This was an exceptional experience… I was an athlete all my life, and I wish I could have learned those techniques sooner." - D.J.F.

"It’s easy to see that these techniques are as important as physical exercise or academic study." -Mike Operation Iraqi Freedom

"This is the most effective relaxation technique I have ever experienced." – SD, health researcher

Participants report: Better sleep, Decreased stress, Less low back pain, Greater focus, Less anxiety, Less Irritability, and Higher Productivity

If you are a student, combat veteran, or first responder, please email hello@stressfreedc.org for a discount code.

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Date and Time

Location

Georgetown Yoga

2805 M Street Northwest

Washington, DC 20007

View Map

Refund Policy

No Refunds

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