A$195.74

Deep Inner Listening | 5 weeks of mindfulness

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Second Story Studios

222 Johnston Street

Collingwood, VIC 3066

Australia

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Description

This program is for you if you want to connect more deeply with yourself and your spirit, kick-start your own mindfulness practice or to support your personal healing journey.


Deep Inner Listening is when you learn to delve beneath the noise and distractions that fill your mind, to shift gear so that you can tap into a reservoir of information and knowing that we all have access to. While our minds have their own wisdom and are great calculators, we also have the ability to tap into the knowledge of our bodies and of our spirit; each has a unique perspective to bring to your life and experience. By calming the mind and opening up to what is present, you get the opportunity to connect with yourself on a much deeper level.


This is an intimate workshop with very limited spaces to ensure you get one-on-one guidance when you need it and give us all the opportunity for us to connect with each other. Each week we’ll come together, accompanied by the shamanic drum, to meditate, reflect through journaling and share in discussion.


What you'll get from the program:

- Get my mindfulness meditation downloads FREE to use during and after the program

- A dedicated space for yourself each week for personal reflection (because let's face it, some times it's hard to schedule it in)

- Learn to shift your state of being in a way that creates space for your thoughts, reduces stress, and gives you access to new perspectives and problem-solving skills

- Learn to tap into your own inner wisdom, power and spirit

- The opportunity to explore parts of your inner life that you tend to ignore or that want to be heard

- Experience the healing presence of the shamanic drum

- Engage with the healing power of guided meditation and journaling

- All in an intimate and confidential group setting

- Journals and refreshments provided

Details:

- Venue:
Second Story Studios 222 Johnston St, Collingwood VIC

- Dates and times:
5 week program running each Wednesday from 28 Feb - 28 March @ 6:30pm - 8:00pm

- Investment: $191 (that's a 25% last-minute booking special!) + booking fee

- What to bring: Yourself! Everything's provided

Very limited spaces available to keep a small group setting.
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Date and Time

Location

Second Story Studios

222 Johnston Street

Collingwood, VIC 3066

Australia

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