Free

DEEP (Diabetes Empowerment Education Program)

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Connecting Point

208 Sutton Way

Grass Valley, CA 95945

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Event description

Description

Six-week class: Thursdays, February 15th through March 22nd

Learn about self-care and symptom management and how to make choices that lead to better health. This interactive workshop includes hands-on activities, demonstrations, role play, and games in a fun and supportive environment.

Week 1: Understanding the Human Body

Week 2: Risk Factors

Week 3: Self-Monitoring

Week 4: Exercise

Week 5: Health Management through Meal Planning

Week 6: Living with Diabetes- Medications, Mobilizing Friends & Family


Instructor: Lisa Dorman


FAQs

Do I need to attend all six sessions?

Yes, the program is designed to build upon lessons from the previous classes.

What are my transportation/parking options for getting to and from the event?

Connecting Point is accessible by car or by bus.

There is a covered bus stop on Sutton Way with a paved path leading right up to the front door. Take Gold Country Stage Route 4 to the Glenbrook Shopping Center. Let the driver know you are headed to the Laura Wilcox Building. The bus stops at approximately 10 after the hour (eg. 2:10, 3:10, 4:10). Call 211 for help planning your trip.

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Date and Time

Location

Connecting Point

208 Sutton Way

Grass Valley, CA 95945

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