$45 – $75

Dec 16: Get Grounded: Restorative Yoga + Crystals Workshop w/ Ash & Nicole

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Location

Yogaleena Yoga Studio & Boutique

2621 S Shepherd Dr. Suite 230

Houston, TX 77098

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Refund Policy

Refunds up to 1 day before event

Event description

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Have you ever wondered how to create your own calming yoga practice with the grounding energy of crystals? During the holidays, let's learn how to stay grounded. Create a sense of restoration in your body while also making an intentional crystal blessing bundle for a loved one (or for yourself) all in the same night! Join Houston-based yoga therapy teacher and intuitive Ash Agnite and artist & yoga teacher Nicole Peralta as they guide you through an experience with using naturally created minerals & gems from the Earth as tools for grounding and restoration through the holiday season. We believe everything is energy and one of the ways that we manage our own energy is through these powerful tools that the Earth provides us.

All-levels everything with accessible and adaptable techniques for everyone.

SUPPLIED: Crystals, Palo Santo, Sage, Writing Utensils, Organic Herbal Tea, and Restorative Props

WHAT TO BRING: Yoga Mat & Journal


Come enjoy an evening filled with like-minded creative people as Ash Agnite and Nicole Peralta lead a 50-minute practice that combines Restorative Therapeutic Yoga with Yin Yoga to clear stagnant energy in the body, ground down, and guide your experience with minerals & crystals as tools for your restorative yoga or meditation practice. Nicole will lead a Yin Yoga class for the first half as Ash intuitively chooses crystals for your practice; Ash will conclude the practice with Restorative Therapeutic Yoga focused on grounding through breath. Nicole will lead a brief journaling session to give you space to write down what you experienced in the practice. As a group, we will go over crystals briefly and why they work and you will receive information on all the crystals present as well as your own "blessing bundle" to keep. We will spend the rest of the workshop creating a "blessing bundle" for you to gift to someone else that we will program with intention & energy as a group. This blessing bundle will include one selenite crystal, palo santo, and sage.

No prior experience needed, just the willingness to learn and an open mind & heart.

Leave this workshop with practical techniques on how to utilize crystals in your restorative & therapeutic yoga practice or mediation. An intention infused blessing bundle to gift to a friend or loved one.

Sunday, December 16 at Yogaleena
2621 S Shepherd Dr. Suite 230 (Randall's Shopping Center at Shepherd and Westheimer)
Second Floor (Above Honey Baked Hams)
Parking lot is available


12:30 pm Check In
12:45 pm Welcome & Opening Meditation
1:10 pm Nicole & Ash Lead Practice & Crystal Experience
2:00 pm Create Blessing Bundle As A Group
2:45 pm Bundle Blessing + Closing Meditation

Early bird event price (until December 14): $45 + processing fee
Event price (until December 15-16): $50 + processing fee

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Date and Time

Location

Yogaleena Yoga Studio & Boutique

2621 S Shepherd Dr. Suite 230

Houston, TX 77098

View Map

Refund Policy

Refunds up to 1 day before event

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