Sales Ended

Dealing with Travel Related Stress - Webinar

Event Information

Share this event

Date and Time

Refund Policy

Refund Policy

No Refunds

Event description

Description

AVAILABLE TO BOOK UNTIL 11th SEPTEMBER @ 14:00 UK TIME. IF YOU WOULD LIKE TO ATTEND AFTER THIS TIME, PLEASE EMAIL ERICA@MAIDEN-VOYAGE.COM

Webinar Overview:

Are you a frequent business traveller, who feels stressed, overwhelmed or under a lot of pressure? Perhaps you are unhealthy, tired, or lacking confidence? Maybe you feel down, your motivation’s gone, have lost your spark and want it back?

If you want to improve your health, happiness, manage stress and live a resilient life with positive thoughts, passionate feelings and energizing behaviours, this webinar is for you.

Key takeaways:

Using psychological coaching methods, you will develop understanding and self-awareness around causes of stress and danger signs. We will share some truths, help you work towards setting clear goals, give tips and give points to action.

We will explore the below areas, creating lasting beneficial thoughts, feelings and behaviour, helping you feel good and functioning well with life on the road.

  • Happier minds
  • Healthier bodies
  • More energised
  • Feeling positive

Attendees receive a 20% discount to the Wonder(wo)man Programme: improving wellbeing of business travellers.

This webinar will benefit both male and female business travellers.

This is part of the "Your Best Travel Self" 2018 webinar series, kindly sponsored by easyJet. Other webinars in this series include: Travel Wellbeing, Navigating International Cultures; and Beating Jet Lag.


About Dr. Lucy Rattrie, Chartered Psychologist, ELAR Horizons

Lucy is a Chartered Psychologist, consultant and coach in personal resilience and wellbeing, who also lectures and researches in this area. She has a scholarship funded Doctorate completed in Geneva on improving well-being and engagement of business travelers, is published in top journals, such as the British Journal of Psychiatry, a speaker at international conferences and has ten years of experience applying her expertise in a range of industries.

A positive psychologist, she is passionate about helping people and businesses improve wholebeing and becoming wonderbeings, with physical and psychological health and happiness, positivity, energy, creativity and transforming all of this into effectiveness. She is currently working on a project exploring how business travelers can achieve this, to feel good and function well with life on the road.

Lucy is certified in psychological coaching for resilience, health and wellbeing, plus psychological profiling / psychometric assessments and is a member of the BPS Coaching and Occupational Psychology Divisions, amongst other professional bodies.

As a part-time BBC TV presenter and avid health enthusiast, she inspires others to enjoy sport and the outdoors. She has lived in the USA, Australia, Norway, France and Switzerland, travelled to 50 + countries and has an interest in medicinal nutrition. She clears the mind with trail running, hiking in the mountains, cycling, skiing, iron-man and balances all the activity with yoga, exploring the world as much as possible. ​

Contact details:

lucy@elarhorizons.com / www.elarhorizons.com

+44 (0) 7752 441 704




Date and Time

Refund Policy

No Refunds

Save This Event

Event Saved