Do the holidays leave you feeling drained?
Please join us for a free workshop presented by Mindset, Inc.
Ashley and CJ, as licensed psychotherapists, will be presenting tips and hints on how to successfully navigate this busy time of year and maintain a sense of self as well as manage the relational issues that commonly arise. They will present a practical approach that includes self-care planning, when and how to maintain effective boundaries, and making sure you don't miss opportunities.
Ashley Clemens MS, MFT, has experience working with a range of age groups and concerns including depression, anxiety, relationship issues, support through a life transition, and more. She works with individuals, couples, and families and feels it is important to understand and explore how a system impacts all issues.
CJ Webster MS, MFT, brings an approach that considers the immediate concerns but also looks at some of the bigger picture patterns in thinking and relationships. Addressing these patterns can untangle multiple concerns and provide more opportunities for solutions. He works with individuals, couples and families to offer therapy that is creative, understanding, and caring.
For more information about the therapists and Stonetree Therapy please see their website stonetreetherapy.com