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De-Stress Yoga with Roxanne Sundahl

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Charlotte

501 S College St, Charlotte

Charlotte, NC 28202

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Welcome yourself to a complimentary Trauma sensitive yoga class that is suitable to all and taught by Roxanne Sundahl. This is only open to attendees of the 2018 EMS Today Conference.

Allow yourself to be guided through a holistic practice that taps into the wisdom and intelligence of your whole being. Journey into an exploration of the areas of your body and learn to relax into a series of postures. Students learn to listen to the messages of your body that manifest in stiffness or discomfort within. It's a great way to start your busy day of conference sessions and activities.

No yoga experience necessary.

Date and Time

Location

Charlotte

501 S College St, Charlotte

Charlotte, NC 28202

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