Free

De- Stress at your Desk for Success by Dr. Julio C Caba

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620 Maitland Ave

620 Maitland Avenue

Altamonte Springs, FL 32701

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Dealing with stress at work? Do you want learn strategies that can help you deal with work stress immediately?This is the workshop for you.

About this Event

If we are not happy at work, it is more than likely that we are not happy at home. Dr. Julio C Caba Industrial-Organizational Psychologist and Carolina Alvarez marriage and family therapist are teaching a workshop that will help you DE-Stress right at your desk while working. These are strategies used in mental health and customized to be used from your desk at work. In this workshop you will receive a goodie bag with the tools you will use at your desk. These are small and effective techniques that can help you relieve your stress at work so you can go home and lead happy a life.

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620 Maitland Ave

620 Maitland Avenue

Altamonte Springs, FL 32701

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