$46.71

Day of the Lifting Dead

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Smallville CrossFit

13 South National Avenue

Fort Scott, KS 66701

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Welcome to the 3rd Annual Day of the Lifting Dead! This year we will be changing it up a bit!



PLEASE REMBER-- You MUST email with you name & tshirt size after you have completed registration. Email us at smallvillecrossfit@gmail.com.


7 AM -- Athelete Check In (There will be a weigh in immediately following athlete check in.)

8 AM -- Athlete Brief

8:30 AM -- Event 1 Begins

1 PM -- Podium

Detailed schedule to come.


Categories

Male Over and Under 40 years old and Male Over and Under 200 lbs. These will be combined to make 4 categories. Male Under 40/Under 200lbs, Male Under 40/Over 200lbs, etc. Female Over and Under 40 years old and Female Over and Under 160 lbs. These will also be combined to make 4 categories. Female Over 40/Under 160 lbs, Female Over 40/Over 160 lbs, etc.

Lifts

  • 1 Rep Max Clean & Jerk
  • 1 Rep Max Deadlift
  • 1 Rep Max Back Squat

There will be a 4th scored event immediately following one of the events listed above. The details of this event will be announced the day of competition!

Placings in each division will be calculated for total weight moved across all events, not placings in each lift. Highest total weight moved for the day wins their division.

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Date and Time

Location

Smallville CrossFit

13 South National Avenue

Fort Scott, KS 66701

View Map

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