$200

Daring Greatly in Womanhood: One Day Intensive

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The Riveter

1517 12th Avenue

Seattle, WA 98122

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The Daring Way™
is a highly experiential methodology based on the research of Dr. Brené Brown. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love,parent, and lead.

We will come together to watch videos from Dr. Brown, complete art exercises and participate in group coaching and journaling activities.

Through this workshop we will:
+ Learn about vulnerability and how it shows up in our lives
+ Examine the 10 Guideposts for Wholehearted Living
+ Create healthy boundaries
+ Develop tools for self-compassion
+ Identify our core values and how to live them in our daily lives

We will enjoy snacks throughout the day. You will have a 1-hour lunch break on your own with list of local spots nearby to try.

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Date and Time

Location

The Riveter

1517 12th Avenue

Seattle, WA 98122

View Map

Refund Policy

No Refunds

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