Skip Main Navigation
Page Content

Save This Event

Event Saved

Daniel Plan Sports - Low Back and Core Strengthening

Saddleback Lake Forest

Tuesday, December 6, 2016 from 6:00 PM to 7:00 PM (PST)

Registration Information

No registrations are available

Share Daniel Plan Sports - Low Back and Core Strengthening

Event Details

Low Back & Core Strengthening fitness class with Dr. Paul Garcia, Chiropractor and Kinesiologist.

The class focuses on breathing, relaxation & stretching techniques plus core strengthening to support the lower back.

Are you feeling stressed out, tired, overwhelmed, burnt out? Are you experiencing fatigue, pain or discomfort? Would you like to feel more alive, focused, peaceful? Authentic Therapeutix is a completely new form of exercise integrating health for the mind, body and spirit utilizing stretching, core strengthening, postural awareness, breath work and prayer/meditation.

Bring a mat, 2 pillows and blanket for support.

For more information, e-mail info@dr-pablo.com.

Have questions about Daniel Plan Sports - Low Back and Core Strengthening? Contact Saddleback Lake Forest

Save This Event

Event Saved

When & Where


Saddleback Church Lake Forest - Tent 1
1 Saddleback Parkway
Lake Forest, CA 92630

Tuesday, December 6, 2016 from 6:00 PM to 7:00 PM (PST)


  Add to my calendar
Daniel Plan Sports - Low Back and Core Strengthening
Things to do in Lake Forest, CA

Interested in hosting your own event?

Join millions of people on Eventbrite.

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.