Unavailable

Daniel Plan Sports - Low Back and Core Strengthening CANCELLED

Event Information

Share this event

Date and Time

Location

Location

Tent 1

1 Saddleback Pkwy

Lake Forest, CA 92630

View Map

Friends Who Are Going
Event description

Description

Low Back & Core Strengthening fitness class with Dr. Paul Garcia, Chiropractor and Kinesiologist.

The class focuses on breathing, relaxation & stretching techniques plus core strengthening to support the lower back.

Are you feeling stressed out, tired, overwhelmed, burnt out? Are you experiencing fatigue, pain or discomfort? Would you like to feel more alive, focused, peaceful? Authentic Therapeutix is a completely new form of exercise integrating health for the mind, body and spirit utilizing stretching, core strengthening, postural awareness, breath work and prayer/meditation.

Bring a mat, 2 pillows and blanket for support.

For more information, e-mail info@dr-pablo.com.

Share with friends

Date and Time

Location

Tent 1

1 Saddleback Pkwy

Lake Forest, CA 92630

View Map

Save This Event

Event Saved