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Daniel Plan Sports - CrossFit for Veterans
Mon, November 13, 2017, 6:00 PM – 7:00 PM PST
Welcome Veterans, Active Duty and dependents ONLY!
Come and join us every Monday night from 6 - 7pm at Saddleback Church. This is open to all fitness levels along with faith background. This is a place to find community and build up strength one step at a time.
"CrossFit is constantly varied, functional movements, performed at high intensity. While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don't change the program. The needs of Olympic athletes and grandparents differ by degree, not kind." The strength of CrossFit is the community.
For more information or questions email Dr. Ron Gellis at firstname.lastname@example.org