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Ticket Type Sales End Price Fee Quantity
Per Class 1 min before event starts $10.00 $0.00
Per 3 Classes 1 hour before event starts $28.00 $0.00
Per 6 Classes 1 hour before event starts $54.00 $0.00
Registration for 3 class and 6 class pass holder only
If you purchased a 3 class pass or 6 class pass you must register for the day you want to attend for free. This lets us know how many participants to prepare for.
1 hour before event starts Free $0.00
Trial Class! Offer valid for 1st time registration only. 1 hour before event starts Free $0.00

Share Dancing For Birth Class

Event Details

Did you know that the U.S Department of Health and Human Services recommends that healthy pregnant women get at least 2-1/2 hours of aerobic excercise every week? When you come to our Dancing for Birth class,you'll be knocking 90 minutes off that weekly goal. And you'll be having fun and connecting with other moms and moms-to-be as well. Besides, where else are you going to learn a signature move- the Dilation Gyration- which has been found to make birth shorter, easier, and safer? 

Dancing for Birth will teach you how to: 

  • Harness Gravity To Your Advantage During Labor 
  • Move Your Body in Order to Correct Your Baby's Breech or Posterior Postion
  • Utilize a Pushing Position That as Much Doubles the Size of your Pelvic Outlet

With each class you'll learn techniques that support a safer, easier birth, and you'll increase your confidence for empowered, enjoyable birth and motherhood. 

All this, and excercize, too. 


 

  • Class participants must consider their physical fitness level and medical history when determining whether this class is appropriate.
  • Class participants who have concerns must consult with their personal physician before engaging in any activity that may be strenuous for them.
  • Class participants will be required to sign a release agreement prior to engaging in class activity

Cost:

1 class for $10 

3 classes for $28

6 classes for $54 

Location: New Center for Health and Wellbeing across the street from the hospital 

 

Have questions about Dancing For Birth Class ? Contact Advent Health Winter Park Baby Place Academy

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When & Where


Center for Health and Wellbeing
2005 Mizell Ave
Suite 800
Winter Park, FL 32792

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