$12 – $40

Dance Your Joy: an Intro to Nia

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Academy of Holistic Arts

1301 Scott Street

Little Rock, AR 72202

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Love your body and dance your soul!

Nia is a vibrant movement practice for your body, mind and spirit.

Inspired by Eastern and Western movements, Nia is a low-impact tradition that blends dance, martial arts, and yoga with eclectic music.

Nia classes are a total mind and body experience. Students are encouraged and empowered to make movement choices to fit their needs.

Nia is more than just a workout, it's an opportunity to embrace the sensation of oneness, to heal, to feel whole, and to experience true joy in our lives.

Join Monica Clark-Robinson for an introductory series - 4 weeks to Dance your Joy: an Intro to Nia at AHA - Academy of Holistic Arts

Three opportunities each week:
• Sundays at 3pm
• Tuesdays at 6pm
• Saturdays at 10am

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Academy of Holistic Arts

1301 Scott Street

Little Rock, AR 72202

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