$15

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Pearl Studios

519 8th Avenue

studio J

New York, NY 10018

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Dance Therapy Fusion is a unique experience that gives all New Yorkers the opportunity to disconnect from the stress and chaos of daily life and reconnect with self through self-realization, mindfulness, and an upbeat Zumba and Choreo workout. Free your mind and body while sweating off that donut you just couldn't say no to. Get to better know your body and learn techniques to keep yourself energized, motivated, and focused during the week.

All genders, ages, colors, sizes, and dance backgrounds (...or lack thereof) welcome!

The workshop schedule is as follows:

1. Setting intentions and releasing tensions

2. High energy Zumba

3. Short choreography routine

4. Zumba cool down

5. Reflection period

Dance Therapy Fusion is a safe place where you will not be judged or mocked for any mistakes. All people are welcome and you are encouraged to inspire the world with your unique dance moves. This werkshop is fulfilling for people of all levels, regardless of if you have had no dance experience or if you have had professional dance experience. Our goal is for everyone who enters this space to leave uplifted with a heightened sense of self-love and assurance, increased knowledge of healthful habits, and an unbelievably incredible workout.

MEET THE TEAM

Whitney McNulty (Choreographer and Author: Awakenings).

Lisa Anakwenze (Wellness/Nutrition Coach, Zumba Instructor, Public Health Consultant: Moor Unlimited LLC, Dance Therapy Fusion). mooroutoflife.com

FAQs

What should I bring?

Please wear comfortable clothes, shoes, or foot accessories. Also, please bring water and a yoga mat (if you have one).


How can I contact the organizer with any questions?

For questions please contact: instagram.com/whitmcwrites, instagram.com/moorunlimitedllc, or contact@mooroutoflife.com


What's the refund policy?

Refunds will be granted up to 48 hours before the event.


Can I bring my children?

Children are welcome with parental supervision.

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Date and Time

Location

Pearl Studios

519 8th Avenue

studio J

New York, NY 10018

View Map

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