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Dance of Wholeness (Integration of all Seven Chakras)

Trenia Today

Monday, February 5, 2018 from 7:00 PM to 8:30 PM (EST)

Dance of Wholeness (Integration of all Seven Chakras)

Ticket Information

Ticket Type Sales End Price Fee Quantity
Single Session Feb 5, 2018 $22.00 $2.54
3 Pack Session Feb 5, 2018 $54.00 $3.34
All 9 Sessions Feb 5, 2018 $150.00 $5.74

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Event Details

Dance of Wholeness (Integration of all Seven Chakras)


Dancing through the Chakra System awakens not only our bodies, but expands the mind, and calls out to the soul. The chakra system provides us with a model for integrating body, mind and spirit. This model encompasses the whole of human experience and provides an opportunity to find harmony and balance within our lives. Carl Jung, the pioneer of analytical psychology, was one of the first westerners to draw inspiration from this model in relation to his work on what he called the ‘individuation process’, meaning the journey towards wholeness.

The chakra system forms an energetic ladder that bridges our material world with our spiritual world. We can use this ladder as a way of reaching higher realms of consciousness, and as we climb back down, we are able to integrate new levels of awareness into our daily lives. Working with the chakras through dance connects us to the core of our physical beings. Once this connection is achieved, other less tangible experiences of the mind and spirit can be contained, embodied and finally integrated.


CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.

The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul.

At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

This is what we mean when we describe Chakradance™ as “rhythm for your soul”.

Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).

There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.

It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.

Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.

Come and explore. Have fun. Find meaning. Let go. Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours.

You can do it just for fun, but expect amazing changes in your life should you choose to attend moving meditation classes regularly.

Let's start this inner journey to you!!!

Prices and Specials

Groupon Deal Up to 50% Off -

Buy One Class Get One Class -

Regular Pricing:

$22.00 Single Session -

$54.00 3 Sessions -

$150.00 9 Sessions -

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Join Our Facebook Group -

Have questions about Dance of Wholeness (Integration of all Seven Chakras)? Contact Trenia Today

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When & Where

River City Arts and Event Center
8535 Baymeadows Rd.
Unit 41
Jacksonville, FL 32256

Monday, February 5, 2018 from 7:00 PM to 8:30 PM (EST)

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Trenia Today

Trenia Today is a Certifed Herbalist (CH), Holistic Practitoner (HR), Reiki Master, Chakradance Facilitator and Wellness Consultant. 

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Dance of Wholeness (Integration of all Seven Chakras)
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