Dance in Nature- 5 Rhythms out amongst the Redwoods-Mill Valley

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An afternoon of 5 Rhythms dance outdoors (via silent disco headsets) in groove of redwood trees on lovey private land in Mill Valley.

About this Event

We still have some on the door spaces left for this afternoon's event so you can turn up. We will be meeting in Stolte Grove in Mill Valley: 598 Laverne Ave, Mill Valley, CA 94941

Join us for an afternoon of dancing the 5 Rhythms out in a lovely grove of old redwoods in Mill Valley.

In Wild Moves we use "silent disco" headsets to allow us to take part in 5 Rhythms classes outdoors- letting us find the freedom of dancing together in areas of outstanding beauty- with no noise pollution to the surrounding environment.

We use the dance as a dynamic movement practice that ignites creativity, connection, and community. There are no steps to learn, nothing to get right, just being with our own body as we move to the music. No dance experience is necessary.

For many millennia people have gathered together to dance; often out of doors. In Wild Moves events we continue that ancient tradition with modern methods; using the headset technology we can simultaneously both tend to ourselves as we dive deep into the dance- and respect the environment around us and all of it inhabitants.

Science has since proven that those who dance regularly have brighter minds, greater emotional intelligence and a calmer presence. It’s a wonderful way to relax and recharge, to literally “come to our senses” as we move to the music; getting out into the great outdoors...

Suitable for ages 18-108.

Wild Moves events are facilitated by accredited 5 Rhythms teacher, moving meditation guide, writer and accomplished dance producer Tess Howell, whom has been running these highly popular events in the UK and world-wide since 2012.

Tess leads these events with warmth, vitality, humour and depth; skillfully using the dance to guide us back towards what matters most in life.

You can see more info via www.wildmoves.org

Please carpool if you're coming with a friend as parking in the area is extremely limited. Please don't park in the 30m directly either side of the entrance to the Grove as the neighbours don't appreciate it- further up the hill is generally fine. We will start at 3pm prompt so do be on time.

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