$15

Dance For Mental Health NYC

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Location

Shetler Studios & Theatres

244 West 54th Street

12th Floor

New York, NY 10019

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
WARNING*** This is not your ordinary Dance Class (No Choreography) * Women Only* All Ages Welcomed

About this Event

Why Dance for Mental Health?

Dancing is therapeutic

Dancing increases your mood, lowers your stress & anxiety

Dancing reduces depression

Dancing (like exercise) stimulates your brain improving blood flow and function

Dancing increases your self- confidence

So, Why NOT Dance :)

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We would like to create a safe space , a community for women to build connection while we dance and let our hair down.

The winter months are usually hardest on us as many deal with seasonal depression. With the holiday season, preparing for New Year, New Me and then extreme cold weather conditions.

We are here to support each other

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JUDGEMENT FREE ZONE

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***If you are currently suffering from a severe Mental illness, this is no way a cure, treatment or substitution for your current healing process.

MUSIC GENRE:

Caribbean: Soca/Reggae, Afrobeat, Hiphop with a bit of Salsa & EDM

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Date and Time

Location

Shetler Studios & Theatres

244 West 54th Street

12th Floor

New York, NY 10019

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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