Dance Cardio Workout

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Word of Life Christian Center

854 South Old Baltimore Pike

Newark, DE

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Join us for a FREE 45-minute workout. Each workout offers well-balanced complete fitness, with cardio intervals including dance fitness, and strength training. An eclectic selection of music will inspire and energize you. The classes are conducted in a clean and spacious gymnasium. So, there’s plenty of room for you and a friend. You may want to bring a towel and light weights (optional).

Instructor: Yolanda Hernandez, Certified and Licensed in Group Exercise

THIS CLASS IS FOR WOMEN ONLY.

See you there! 

P.S. Use the gym entrance near the back parking lot.

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Location

Word of Life Christian Center

854 South Old Baltimore Pike

Newark, DE

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