De-Stress from December with a Holiday-Themed Yoga Session
BONUS: Laughter-Style Yoga Exercises to Expand Our Lungs and Strengthen Our Funny Bones!
What do you get when you cross a dance party with a yoga session? You get Dance-Asana! This edition of Dance-Asana has a holiday flair and some added laughter to help you de-stress from December.
Feel the tension melt away as Juile Tran leads you through a special laughter-infused yoga session, accompanied by Ed Why's live DJ mix of Chill House and up-beat tunes.
Bring the holidays to the mat by wearing your holiday-themed yoga attire! Festive colors, ugly sweater patterns, reindeer antlers, holiday hats...so many options! Get creative with our face & body paint so we can really have some fun!
Do you know what the most requested item in homeless shelters is? Socks. Humble, simple socks. In the spirit of giving back, we're partnering with Operation Dignity(http://operationdignity.org/) to bring some comfort to the homeless population in Oakland by donating new socks to be distributed by their mobile outreach program.
Help the homeless have warm, dry feet during cold winter months by donating new socks at our event. We will also take cash donations to buy socks if you aren't able to purchase them.
Please, no used socks.
Yoga Teacher: Julie Tran (http://rogue.yoga/)
DJ: Ed Why (https://soundcloud.com/edwardwhy)
Early bird presales available through 12/13: $20 (discount taken at the checkout screen)
After 12/13: $25
Location: Bliss Fitness and Health
4268 Broadway, Oakland
Please bring a yoga mat and water.
Mats are available for rental for $2.
Please note that Bliss Fitness is in an upstairs studio.