$20

Dance 411: Fit@411 Bootcamp!

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Dance 411 Studios

475 Moreland Ave SE

Atlanta, GA 30316

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Dance 411 Presents... Fit@411 Bootcamp!



This intense fitness class that meets three times weekly is about: (1) setting a goal (2) keeping your eye on the prize and (3) doing what's necessary to get there ...and the question is, "How bad do you want it?"

For some, you will have to:

  • Get up earlier than normal
  • Lose a little sleep
  • Prepare your meals (even if eating out, you can still plan what to eat ahead of time)
  • Say no to your partner when he/she wants you to stay in (as a matter of fact, you should invite them to training).
  • Absolutely NOTHING should get in the way.

Who this program is NOT for:

  • Those who have to "work it into their schedule" vs. making it a part of their schedule
  • Those who's excuses take precedence (e.g. My alarm didn't go off, I have another appointment that came up)
  • Those who don't want to get out of bed because the temperature today is too cold or too hot
  • Those who are not willing to put in the work

With all that said, we DO understand that things happen, however when interruptions and excuses take over, you're just not ready. And that's Ok. You just have to be honest with yourself and with us.

And after reading all this, you've decided that you're just not ready......again, that's OK. If you still want to move forward, join us!

What: Dance 411's "Fit@411 Bootcamp!"
When: every Monday, Wednesday and Friday
Where: Dance 411
Time: 9:00am - 10:00am
Drop-in Cost: $20/class (click "Select A Date" above)
Membership Cost: $150/month (click here to join: https://www.joinit.co/org/dance411)


Here is what monthly membership holders get in addition to the workouts:

  • Accountability Partner
  • Workouts to do in addition to our group trainings.
  • Private Facebook Membership (Not open to the public)
  • Challenge Mondays
  • Engagement Tuesdays
  • Recipe Wednesdays
  • Tip Thursdays
  • Nutritional Guidance
  • Sample Meal Plans
  • Food Log Check-ins

Let's get FIT at 411!


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Dance 411 Studios

475 Moreland Ave SE

Atlanta, GA 30316

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