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Dance 411: Cardio & Core Fitness!

Dance 411

Tuesday, November 15, 2016 from 8:00 PM to 9:00 PM (EST)

Dance 411: Cardio & Core Fitness!
Available Dates
No tickets available for upcoming dates

Ticket Information

Ticket Type Sales End Price Fee Quantity
Drop-In Admission Ended $20.00 $2.09
Member Admission Ended Free $0.00
Class Card Admission Ended Free $0.00
Groupon Admission Ended Free $0.00

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Event Details

Dance 411 presents 
Cardio & Core Fitness

This class is designed to burn fat and sculpt muscle in a total body workout with a focus on essential core training.   By setting body weight exercises to music, the heart rate is raised to a proper cardio strengthening level.  Take your workout to the next level and see results in no time!
Suggested class attire is comfortable yet form-fitting to accentuate body lines and proper placement during instruction.

$15 per class drop-in rate /  Included in all adult memberships.

NOTICE: There are no refunds once your payment is processed.  Please bring email confirmation or printed ticket to check-in for admission.  First-time students must arrive a minimum of 15 minutes prior to start time to complete new client paperwork.  No late admittance for anyone 15 minutes after class has begun.

Have questions about Dance 411: Cardio & Core Fitness!? Contact Dance 411

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