Cupid's Revenge 2017 @ Crossfit Bel Air
$0 – $150
Cupid's Revenge 2017 @ Crossfit Bel Air

Cupid's Revenge 2017 @ Crossfit Bel Air

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CrossFit Bel Air

350 Granary Road

Forest Hill, MD 21050

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Event description

Description

A competition for all levels/abilities. Cupid's Revenge will offer both Rx and Novice Divisions. There will be male/male, female/female, AND male/female categories in all divisions.

Registration/Fees:

Registration will begin on November 18th. Early bird pricing is $150/team (does not include taxesand fees) until December 31st. At that time, the entry fee will increase to $180/team (does not include taxes and fees.

We can only guarantee event shirts to all those that register before 1/20/2017.

Division Standards:

Rx: all athletes competing in Rx should be efficient in all of the following movements and standards

  • Thruster/OHS/STOH (135/95)
  • Hang Power Clean/Snatch (135/95)
  • Handstand Push Up
  • Chest To Bar
  • Bar and Ring Muscle Up (will only be a possibility in the Finals)
  • Double Unders
  • Box Jumps (30/24)
  • Barbell Complexes
  • Kettlebell Snatches (53/35)
  • Pistols
  • Deadlift (275/185)

Novice: all athletes competing in Scaled should be efficient in all of the following movements and standards

  • Thruster/OHS/STOH (95/65)
  • Wall Ball (20/14)
  • KB Swing (53/35)
  • Hang Power Clean/Snatch (95/65)
  • Deadlift (185/125)
  • Pull-Ups (at least one partner will have to be able to hit some)
  • Box Jumps/Step-Ups (24/20)
  • Single Unders
  • Novice will not see any HSPU, Pistols, or Muscle Ups

Current sponsors - TBA

The WODs::

Each athlete will compete in 3 WOD's over the course of the day. The workouts will be announced one week prior to the event. Finals will occur in all Divisions.

Tenative Schedule:

Saturday, February 11th, 8am- 5pm

Please note: All athletes will be housed inside Crossfit Bel Air's facility during the competition with a separate designated warm-up area. We ask that athletes pack light. No tents or tables will be permitted due to space constraints.


CASH PRIZES TOO ALL RX DIVISION FIRST PLACE WINNERS!!!

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CrossFit Bel Air

350 Granary Road

Forest Hill, MD 21050

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