CULTIVATING YOUR INNER WISDOM

What would it feel like to be calm, present and grounded from moment to moment?

How would your life be different if you could easily move from feeling overwhelmed to feeling peaceful?

How empowered would you feel if could easily shift out of the need to push, control and force things in your life to happen in order to feel worthy , but rather allow for them to come to you?

What changes would you see in your relationships to others if you learned to cultivate a deeper sense of presence and connection to yourself?

Oftentimes we look to the external world to show us what to do, how to act, and who to be. Some of us go our whole lives never realizing the wealth of profound knowledge that is available in the soma (i.e., the body). The body keeps the score of life. It holds our emotions, our traumas, and layers of information (both positive and negative) that impact our day to day to day living without us knowing. Moving out of the overthinking, ego-driven mind and dropping into the body is what can help us tap into our own innate wisdom within. Join me to learn how!

What is being offered at this event?

• Guided experiential practices to learn the power available to you when you detach from the mind and drop into the body
• Wisdom teachings on how to bring awareness to and witness your physical, emotional and energetic states to release resistance
• An understanding of yin/yang energies and an opportunity to tap into your receptive body (something you may not understand yet but will by the end of this workshop! ;) )
• A safe space that allows for vulnerability and growth
• Partner sharing for your own witnessing, AHA moments, and transformations shared in a confidential container
• A big picture understanding of the impact these practices can have on your daily life and how to continue your Cultivating Wisdom journey!

Don’t let your overwhelm, stress or anxiety state take control any longer! In this workshop you will learn how to connect with, understand and then transform your state of being so you can live in peace even amongst the inevitable external chaos of life.

What will I walk away with?

• Easy to use daily practices for how to calm your nervous system and transform your state from overwhelmed to present, so you can sense it, feel it and start BEING it
• Experiential learning versus intellectualizing learning: I will not only talk about these concepts, but we will actually put everything into practice so you can leave with tangible ways to actualize your inner wisdom and presence
• A recorded meditation for you to keep practicing on your own after the event
• Super simple but impactful next steps to continue learning!

When will the event occur?

Sunday May 29th @ 11:00AM - 12:30PM EST

Who is this for?

This is for men, women, LGBTQ+ people of all KIND...anyone and everyone is welcome:)

This is especially for you if you have a curiosity to connect more deeply with your body, learn how to better understand and balance your own energy and tap into your own infinite wisdom!

Where is it taking place?

We’ll be online on zoom, so you can be in the comfort of your own home :)

*If you can’t make it live don’t worry! A recording will be emailed out to all who sign up within 24 hrs of the event.*

What should I bring?

A pen and notebook, a curious and open heart :)

And, your fav Sunday morning beverage!

Who is your guide?

Social Entrepreneur turned Embodiment Coach, Cassandra is passionate about helping people connect to the safety and presence within their own body. She has transformed her relationship to self using somatic and embodiment techniques to support her on her life journey and move out of overwhelm, burnout and overworking and tapping more deeply to her receptivity and presence within. She works with clients to help them connect to the body and their true heart's desires within.

Cassandra is a certified Transformational Coach, Art of Masculine/Feminine Presence Teacher, Reiki and Tao Healing Hands practitioner. She applies these modalities to her day to day life in order to better serve her clients and the world.

Testimonials

Working with Cassandra was a stunningly beautiful experience. She is an incredible guide, and teacher. I felt so safe, and supported as we worked through the many offerings Cassandra brought to the classes. The practices that she shares are truly transformational, and I left feeling grounded, open to receiving love, and deeply connected to my highest Self.

If you care to look into the corners of your inner world and be amazed at what you find there and if you want to be guided to a more magnetic version of yourself, then look no further than the practices coached and led by Cassandra. Cassandra is a caring and conscientious 'sherpa' who will empathetically and effectively guide you to your (more) radiant and vibrant self.

Working with Cassandra was such a treat. She easily took me into a container of safety care and compassion which allowed me to connect quickly and vulnerably to the other participants and to go deep with the practices. Cassandra is so knowledgeable about the energetics of presence and brings sensitivity, clarity and practicality to these experiential classes. You're in great hands for this kind of inner exploration and awakening to your beauty and magnificence.