$45

CULTIVATING RECEPTIVITY- Bringing your Connected Self into Relationship

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1914 Oregon St.

(private residence dance studio)

Berkeley, CA

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Learn to feel securely centered in your aligned self, while actively offering & receiving connection and support from others


A somatically focused 3 hours of solo and interactive experiences that explore:

  • arriving at self-connection through alignment
  • coming into contact with others
  • reaching for the support you need to trust & soften

Led by Harmony Gates

Event repeats on Third Sunday of the month

Overall Theme remains the same, content varies

cost $45. (some work exchange available)

limited to 12 participants

We will learn and share through movement, dance, touch and words; drawing on principles of Contact Improv, but this is not a CI class. Our intention is to build relationship skills through the arena of free-style dance. No dance experience necessary.


THE DEEPER STUFF:

My experience is that when we are resourced, when we have confidence in ourselves, our connection, when we feel satisfied with who and where we are, then we can be open to include others, to open to what others might have to offer. We can dance in that oscillating, sensing space, where we invite their support (but don’t need it, because we already have our inner support going for us.) We can 'lean in' to see how they respond, to sense/ feel; if, when, how they are able and willing to catch us, to receive us, to hold us, to support us—to give their loving attention to us. And it is our confident willingness to invite them, our continued encouraging, our gently, softly guiding them to what feels supportive to us, that allows, actually supports them to stay and keep giving. Giving their attention. Giving their connection. “We teach people how to love us."

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Date and Time

Location

1914 Oregon St.

(private residence dance studio)

Berkeley, CA

View Map

Refund Policy

Refunds up to 1 day before event

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