Many of us think of boundaries as places of separation; we think that if we say no or we take time or space for ourselves that we separating ourselves or not taking care of our relationships.
This workshop is about reframing boundaries as points of contact or connection. From this perspective, healthy boundaries make it possible to generate more safety, intimacy and connection in our relationships.
In this dynamic, experiential daylong workshop, you will:
Define what healthy boundaries look like for you
Get clear about what gets in the way of making good boundary decisions
Explore practices for setting, negotiating and maintaining better boundaries