$150 – $275

Cultivating Connection through the Power of Presence - A Women's Retreat

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Location

Twin Maples - An Historic Estate

214 Springfield Avenue

Summit, NJ 07901

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Do you often find you are operating on auto-pilot and wondering where your connection to yourself went?


Join a dynamic group of like-minded women to connect more deeply with ourselves through mindfulness, reflection, and movement. Learn practices that can enhance focus, resilience, leadership, and well-being. This daylong workshop will support participants to more fully:


RECONNECT to our deep authentic place of calm in the midst of chaos

SHARPEN and sustain focus in a high-performance, high demand, and all too often, highly reactive culture

CREATE moments of reflection to respond from true personal values rather than out of habit and pressure

DEVELOP emotional intelligence, resilience, and mature compassion for greater connection to our inner and outer world


This retreat will provide a safe and supportive setting in which to rediscover your natural internal resources. You will find your way to a deeper connection to yourself and to others. From this place you will take the next step with connected wisdom and confidence.

This highly interactive experience includes:

  • Mindfulness based exercises and the neuroscience behind it all, journaling, partner/small group discussion, embodied movement and illuminating conversations to nourish your body, heart, mind, and soul

  • Time alone and with others to deepen our connection to what is most essential to thrive in the world as it is

  • Morning coffee/tea and a nourishing buffet lunch (please bring any special foods your diet may require)


A few more things:

  • No prior experience necessary

  • Wear loose comfortable clothing

  • Bring a water bottle

  • Non-proft rate available

  • Although no refunds are available, registration is transferrable


For questions, please contact Julie Murphy at julie@oakwoodleadership.com or 908-380-1819

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Date and Time

Location

Twin Maples - An Historic Estate

214 Springfield Avenue

Summit, NJ 07901

View Map

Refund Policy

No Refunds

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