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Cultivating a Meditation Practice: Sunday Afternoons in Carlsbad

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Private Residence

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Carlsbad, CA 92011

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First three Sundays in November and December 2018...Great way to transition from weekend to work week.

"Integration leads to transformation." Holistic spiritual development acknowledges that you have a body, mind, heart & soul. Developing a meditation practice will assist you in every area of your life. Yet there are many ways to meditate. How do you choose?

During each 90-minute class, you will learn more about Waking Up as a Spiritual Being. As you learn about the various meditation practices, you will discover which mediation practice(s) work best for you.

Personal Growth leads to efforts from Self-Awareness to Self-Mastery. In this workshop, we will provide insights into meditation, spiritual development, personal evolution, ascension practices, chakras, spirit guides, and your ability to consciously create a more fulfilling Life.

Personal Transformation means evolving from a more limited perspective to a more comprehensive awareness of what this world and your life are all about...and what they potentially can be. Getting acquainted with tools for transformation will help you better surf the waves of your reality. As you increase your spiritual awareness, you will find it easier to enjoy Life!

Wear comfortable clothes and feel free to bring pen and paper.

Note: No audio or video recording of this event is allowed.


Teresa had her first spiritual awakening before she started kindergarten. It set her on a spiritual quest to understand her experience of people, and Life itself. By Age 17, she was teaching Hatha Yoga and working as a Vegetarian Chef. At Sonoma State, she had a meditation radio show, and worked with Robert Greenway to build community. After college, she spent a year in France, tracing the journeys of some well-known mystics, perfecting her yoga, and hosting another radio show. Her spiritual studies have continued through teaching meditation retreats, providing spiritual counsel, and teaching more classes.


“Very professional and insightful! We look forward to having you back for more.”KW, Lead Designer, Sun MicroSystems, Redwood City, CA

“Teresa is more than thorough in her work. She has such an extensive knowledge in her expertise. I highly recommend her to any individual or organization.” Dr. PP, Chiropractor, Encinitas, CA

“Thanks to your insightful program, I have reached my goals in spirituality and am enjoying a quality of life that I never thought I could. It has made a huge impact in my love relationship.” PS, Trouble shooter, Credit Suisse, Zurich, Switzerland

“After working with you for only two months, I’m now signing up my psychiatrist wife & two children who are doctors too! This is very good work. You are my guru.” RS, Physician, Washington, DC

“Teresa, it’s only been six months working with you, and I am engaged to be married! I could never have done this without your insight and support. You are amazing. The invitation to our wedding will be arriving soon, I want you to be there.” SH, Psychiatrist, Napa, CA

“Wow, I didn’t realize how much I didn’t know about consciously creating a successful life. Teresa is patient, yet extremely powerful in her laser focus and ability to reach to the core of the matter. She has helped me with relationship advice, wellness issues, life management, and even career development. She is amazing.” AP, Senior Chemist, Moscow, Russia

“Teresa, you did the work that other psychologists and marriage counselors have failed to do for the past eight years. I now have a completely different understanding of my ex-wife, and this is helping my relationship with her, as well as our children. I can’t wait for you to help others like you have helped me. Men need this work.” WS, VP Marketing, Hewlett Packard, Palo Alto, CA

“You articulated the problems we’re dealing with and gave insight into their solutions, yet we’d never met you before!” GR, Architect, San Francisco, CA

“We went to Teresa for our relationship issues. In one session, she has put us back on track and resolved issues which had been lingering for literally years. We just couldn’t do it without her. I love being my woman’s ‘shaman’, and she is so thrilled to be relaxing with me, trusting me again.” CS, Music DJ, Baltimore, MD

“Teresa is not licensed, but I feel she’s the best therapist I’ve ever worked with. As a therapist myself, for the past 25 years, I am very impressed with her grasp of human nature and personal transformation techniques. I’ve reached a new level of self-awareness with her help and recognize a much deeper potential for my life.” Mikial, MFCC Therapist, San Diego

“Teresa Ann Foxworthy saved my life. Prior to meeting her I was walking around on the verge of tears most of the time. Fortunate to meet her through a mutual friend, she gifted me my first counseling session in which she encouraged me to release my pent up emotions. This saved my life because I had finally found a person who had a technique that gave me the quality of positive attention that I needed, and the encouragement to start releasing 30 years worth of pent up emotions. Without a safe person to release these emotions with, I wouldn’t have been able to meet and sustain a six year relationship with the first man I’d ever been in love with. He and I shared six happy years together. He asked me to marry him, but I chose to pursue other paths. If I had not been able to counsel with Teresa, I doubt that I could have attracted this relationship into my life in which I felt more loved than I had ever felt before.

“She has been my counselor through some very difficult periods of heartbreak. She is non judgmental, and has a superhuman capacity for compassion that allows her clients to feel loved, cared for and safe. She has been through many trials in her life, and has acquired the emotional intelligence to assist you through most of the difficulties that you might face. She coaches from experience.

“Teresa has an innate intuition and evolved spirituality. She had her first angelic encounter when she was a child. Teresa is 100 percent dedicated to healing, awareness, spirituality, woman’s empowerment, happy relationships, and joy. She demonstrates the capacity to be compassionate, while at the same time holding firm boundaries of self-protection. She can teach you to do the same. Although she takes your issues and feelings seriously, she maintains a sense of humor and is usually up for a good laugh.

“She is dedicated to the highest truth, love and happiness for herself and for all who are lucky enough to work with her. Please feel free to call me if you would like my personal reference recommending her as a life coach and feng shui consultant.” CR, Massage Therapist, Tiburon, CA

“Teresa, your consultation was so professional. The report you submitted was a book in itself. I now have a veritable reference manual for my medical office. My staff enjoys the improvements that you suggested. You know so much, you have so much to offer, I hope that more and more people learn about your talents and benefit from them.” SC, Chiropractor, Corte Madera, CA

“You’ve taught me more than I can say. Your elegant manner doesn’t prevent you from being direct and on target. You are patient, and yet apply the right amount of pressure to keep the ball moving forward. It’s been a pleasure working with you.” LS, Systems Engineer, Alere, Tiburon, California

“You spoke exactly to my issues and led me through a fun and yet powerful process to a place where I can clearly and elegantly reclaim my truth, power, beauty and dignity.” ME, MFCC Therapist, San Rafael, CA

“Teresa, in one afternoon, you pulled me through a slump and got me back on top of my game! Thank you for your insight and support. You are impressive. I definitely recommend your professional services.” TL, CEO, XDeep, London, UK

“I was completely at a stand-still and you used interesting techniques that quickly shifted things for me. I was amazed at the results. As the weeks go by, I have a clearer picture of what I am really working on to achieve my goals.” MT, Pharmaceutical Researcher, Redwood City, CA

“We were losing thousands and you pointed out simple remedies that were as elegant as they were effective.” C & ML, Alternative Energy Researchers, Greenbrae, CA

“The reading you did for my daughter was fabulous. I just put a check in the mail for you to do me now! You are really gifted.” LB, Minister, Tampa, FL

“Personal growth is obviously a good thing, but I resisted every step of the way. I knew I needed it but my conditioning made it extremely difficult. Teresa never gave up on me. I owe her so much more than money.” AM, Senior Software Architect, Santa Barbara, CA

“I couldn’t believe after all these years that you were able to help me clear those blocks! It’s been months, and I still feel great.” MM, Homemaker, Sacramento, CA

“You’re really, really good at what you do. After eight months of working with you, I have a completely new understanding of relationships and how to pursue them. With this new perspective, I am re-organizing my life. Your presence is powerful and soothing, your voice is calming. The open format allowed me the safety to open up and get help for these issues. Now that I’ve vented decades of repressed feelings, my goal achievement process is a breeze.” RC, Land Developer, Petaluma, CA

“When I started working with Teresa, my both my children and business partner didn’t speak to me. My romantic life was a mess, too. After 8 months working with her, Teresa helped prepare me to sell an $30 million dollar business, as well as repair all the relationships in my life. I highly recommend her.” AT, Entrepreneur, Palo Alto, CA

Disclaimer: All programs are educational in nature and claim no guarantees. Every wellness student is different. Results may vary. However, all modalities have been shown to offer relief in my personal research and case studies.


Private Residence

Exact Address with Purchased Tickets

Carlsbad, CA 92011

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Refund Policy

No Refunds

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