December is the perfect time to cultivate a heart of gratitude as we move into this season of celebration.

Reconnect to yourself and others in a safe and sacred space.

Come into your body with gentle, soulful movement.

Take stock of blessings and unmet desires through creative inquiry.

Support and be supported by other like-minded people.

Learn and practice meditation techniques to still the mind and calm the body.

Create a personal plan to manifest joy and creativity.

Practice self-care techniques to soothe and nourish the body, mind, and spirit.

Enjoy a yoga practice with modifications that serve your unique needs.

Be submerged in ethereal music that brings you within and closer to Source.