Hitting the emotional “COVID Wall”? Join us for an empowering session with wellness expert Cheryl Jones.

Explore mindfulness and mindfulness meditation while discovering its relationship to all areas of health.

Through this highly interactive experience, you will be introduced to new skills to help you recenter and recharge your being in every area—spiritual, emotional, mental, social, and physical.

Participate in-person or online via Zoom video conferencing.

Cheryl’s books will be available for purchase at a discounted rate. Cash or checks accepted.

About our Host: Cheryl Jones, Founder and CEO of The Mindful Path has devoted her entire career to empowering people with skills to improve health and well-being in all areas of life. She received the Norman Vincent Peale Award as well as the Chairman’s Leadership Award for her work leading a mindfulness-based wellness strategy at Aetna. Cheryl was voted one of the 12 Powerful Women of the Mindfulness Movement. Her background includes undergrad and master’s degrees in Health and Exercise Science. Cheryl is extensively trained as a Mindfulness-Based Stress Reduction teacher and holds a Certificate in Spirituality from the University of Saint Joseph. She is the author of Thriving When Your Cosmic Egg Is Cracked and Mindful Exercise.

*Our in-person event will be limited & safely distanced seating with Covid-19 protocol in place, including masks required.*

Contact us with any questions: info@bridgehac.com