Free

Cryotherapy: Cold Therapy for Your Health!

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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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With Paloma Glasser, Health Practitioner and Cryotherapy Technician and Kristie De Real, Personal Trainer and owner of Chill Cryotherapy

Join us for an exciting new class where we will educate you on all the amazing benefits of Cryotherapy! In this class you will learn why immersing your body in negative temperatures can transform your health. Cold therapy is an incredible tool for recovery from arthritis, injuries, surgeries, workouts, skin conditions and overall inflammation in the body. We are excited to share this cutting edge information with you and give you one more tool to add to your self-care routine.

About the Instructors:

Paloma has been immersed in the healing arts world for the last 6 years and continues to have a curiosity for all pathways toward healing. She studied Thai massage and Craniosacral therapy then started her own practice here in Santa Cruz for 3 years and worked with people of all ages and physical ailments. Paloma has chosen the healing arts path, and has found Cryotherapy to be another valuable route to healing.

Kristie De Real is the co-owner of Chill Cryotherapy and Torkc Fitness Center. She has a sincere passion for helping others and offering various ways to achieve a healthy balanced lifestyle. A gymnast since age 3, Kristie made the connection of how important it is to take care of our body, ( inside and out). Kristie has been in the health and wellness field for over 12 years, spending 6+ years working in a Chiropractic clinic coaching people through nutrition and various pain relieving therapies. Three years ago Kristie and her husband opened a private training studio, Torkc, where they work with people of all ages and physical abilities. Their goal is to continue to help their clients as well as everyone in the community stay healthy, relieve pain and have an alternative route to healing!


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New Leaf Community Markets

1101 Fair Avenue

Santa Cruz, CA 95060

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