Crown Center Workshop — Return to Wholeness
Overview
July invites you into the Crown Center, the space of integration, spaciousness, and connection to your deepest wisdom. This trauma-informed workshop blends quiet meditation, gentle grounding movement, luminous art meditation, and reflective journaling to help you honor the fullness of your Root-to-Crown journey.
You’ll explore how the Crown Center supports inner peace, perspective, clarity, and a sense of wholeness. No experience is needed. Just bring an open heart and a willingness to soften into stillness.
This workshop is a beautiful pause point—a chance to reflect, integrate, and reconnect with your own sacred rhythm.
Lineup
Good to know
Highlights
- 2 hours
- ages 21+
- In person
- Free parking
Refund Policy
Location
Edge Yoga School
130 West Liberty Drive
#7 Wheaton, IL 60187
How do you want to get there?
Welcome + Opening Circle (10 minutes)
Arrive, breathe, settle in, and connect with the group.
Center-Themed Guided Practice (20 minutes)
Gentle, accessible movement and breathwork aligned with this month’s center. No experience required.
Art Meditation (30 minutes)
A guided creative practice using simple materials you already have at home. Expect intuitive mark-making, color expression, and soft exploration.
Frequently asked questions
Organized by
Michelle Rae Sobi
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