CrossFit XLT will be bringing Chatham, IL their 4th annual partner Competion on November 18th, 2017!! What better way to get ready for your big feast than to compete with many other local athletes!

Registration will open at 7:00am on November 18th at least one member from the team must register before WOD 1 briefing!!

WOD 1 Briefing will begin at 7:45AM

Divisions/Pricing:

ALL Teams of 2 (M/M or F/F)

$150 Per Team Before October 13th

$180 Per Team after October 13th

Registration WILL CLOSE on November 12!

Men's Scaled, Rx'd

Women's Scaled, Rx'd

Masters Men and Women (40+)

Workouts:

3 WODs gaurenteed to each team

1 Floater WOD for everyone

WODs to be released in November

Prizes:

1st , 2nd and 3rd place finishers will recieve an awesome banner to take back to your box and represent!

Cash Payouts to 1st place finishers (exact amount to be released)

Competition Standards:

RX'd (M/F):

If you can perform at least 3 reps at the weight/movement provided below you can choose Rx'd (do not have to be unbroken)

Deadlift 365/225

Back Squat 300/200

Front Squat 275/175

Power Clean 225/ 155

Jerk 225/155

Overhead Squat 185/115

Snatch 155/105

Thruster 185/115

KBS 70/53

Box Jumps 24"/20"

C2B Pullups

Wall Balls 20/14

Toes-2-Bar

Ring Dips

HSPU

Double Unders

MuscleUps

Pistols

Pushups

If you can perform at least 3 reps at the weight/movement provided below not unbroken you can choose scaled.

Scaled (M/F):

Deadlift 275/185

Back Squat 225/145

Front Squat 185/125

Power Clean 185/125

Jerk 155/105

Overhead Squat 115/85

Snatch 105/75

Thruster 105/75

KBS 53/44

Pullups/Jumping Pullups

Wall Balls 20/14

Knees To Elbows

Pushups

OTHER IMPORTANT DETAILS:

Free Spectator entrance

Free Parking

Food/Clothing/Supplement Vendors