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Crossfit Iron Triathlon

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Roocket Fitness

2934 East Florence Avenue

Huntington Park, CA 90255

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The Iron Triathlon

Do you have what it takes?. Join us on this CrossFit competition! Push yourself to do your best. With strength, determination, power, and passion you will achieve more than you think you can.

* Cash prize based on entries


1-20 reps of Linda:
for time

  • Deadlift 1.5xBW

  • Bench Press 1xBW

  • Squat Clean 0.75xBW


1-20 reps of Linda ( women )
for time

  • Deadlift 1xBW

  • Bench Press 0.50xBW

  • Squat Clean 0.75xBW



* 2 hours will be the cut time.

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Roocket Fitness

2934 East Florence Avenue

Huntington Park, CA 90255

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