$60

CrossFit Fishers 7th Annual Helen Meets Grace Fundraiser

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CrossFit Fishers

10080 East 121st Street

#133

Fishers, IN 46037

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Refund Policy

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No Refunds

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Save the Date: CrossFit Fishers is proud to announce that we will be hosting our 7th Annual “Helen meets Grace” Partner WOD to support www.barbellsforboobs.org

When: Saturday, October 6th, 2018 – doors open/check-in at 8:30 am until 9:00 am. Heats start at 9:20 am and go through noon.

Sign-up/Registration: The cost for registration is $60.00 per team of two RX or Scaled division (F/F, M/M, F/M)

Each team member will received an event t-shirt, swag bag from our sponsors and proceeds from the registration & t-shirt sales will go to Barbells for Boobs. To be guaranteed an event T-shirt you must be registered by Monday, September 17th by midnight.

Heats: Heats will be announced on Friday September, 28th via our FaceBook event page and via email to all participants.

RX’ed Division, Scaled Division. SCALING options are available. Make sure you select "Partner Scaled Division" when you purchase your ticket!

PARTNER WOD: Helen Meets Grace – this is a TWO-PERSON team workout (male/male, female/female, female/male) with one person working at a time, except for the 400 meter runs, which must be performed together.
HELEN consists of THREE rounds of: 400 meter runs (partners together), 21 kettlebell swings (53/35#) and 12 pull-ups. Partners can tag-team in and out of the kettlebell swings and/or pull-ups as needed.
Once all THREE rounds of HELEN are completed, the team immediately moves on to perform GRACE which consists of: 30 CLEAN & JERKS (RX135/95#) partitioning the repetitions as needed between partners.

More Event Info: www.crossfitfishers.com/news-events/barbells-for-boobs/helen-meets-grace-event/

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Date and Time

Location

CrossFit Fishers

10080 East 121st Street

#133

Fishers, IN 46037

View Map

Refund Policy

No Refunds

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